Semi-Private Coaching

Service Description

Develop boxing and social-emotional skills in 1 hour private sessions. Jump rope, shadowboxing, mitt work, footwork drills, agility, meditation, and more! Great for up to 2 adults wanting to - try something new - develop mental toughness - learn how to defend themselves - blow off some steam after work or in general - build friendship and teamwork skills - etc. No matter the reason for starting, we believe there are many positive benefits that'll keep you wanting to continue.